Ideas For Healthy Kid Snacks That Your Kids Will LOVE!

Eating a well-balanced diet is always a good choice for anyone, but it’s especially important for children.  Their organs are still forming, and what they eat is what becomes their blood, tissue, and cells.  Because of this, a high nutrient-rich diet, along with nutrient-rich snacks is highly recommended. Some of the best healthy kid snacks […]

Me Time

As Autumn and the holidays embrace us and we have more activities, errands, and social occasions, it is always a good idea to take a little time for ourselves. I have noticed that most people are so busy doing everything for everyone else, that they aren’t making enough time to nurture and take care of […]

Sweeteners

Sweeteners With Halloween coming up, sugar is inevitably a part of most people’s October month. Sugar is also a key ingredient in numerous traditional holiday foods, and the holidays are just around the corner! Many of us want to keep the sugar down to a minimum and also keep our waistlines at a manageable size. […]

What’s Wrong With Artificial Food Dye?

    What’s In The Food? Food Additives and Dyes As we return from summer vacation and get back to work and/or school, we may be looking into easier foods for snacks, lunches, etc. Shop prepared: Always take your reading glasses with you because ingredients are printed so small that they can be difficult to […]

Healthy Kitchen Equipment – Essentials

   Healthy Kitchen Equipment – Essentials Everyone needs some fundamental kitchen equipment for your basic food preparation, even if you don’t cook every meal at home.  Here are a few of my recommendations for equipping a healthy kitchen.  When my children were at college, they called and asked me what kitchen items they needed for […]

How To Have Healthy Body Care Products

        How To Have Healthy Body Care Products  The skin is the largest organ of the body, and it readily absorbs any products or patches you put on it. Therefore, the quality of the ingredients is very important. Always buy organic if you have a choice. Be aware that body products are […]

Healing Diet For Pets

  Healing Diet For Pets Animals are wonderful companions and add so much joy and comfort to our lives. We want them to live long, healthy, happy lives as part of our family. They need a balanced diet, fresh clean water, a comfortable place to sleep, fresh air, exercise, and love, just like we do. […]

Feeding Tube Recipe For Optimum Health

                            Feeding Tube Nutrition A Practical Guide for Creating a Healthier Formula for the Feeding Tube. Learn how to make better food choices to create radiant health for your loved one who is on a feeding tube program. Proper nutrition is required […]

Grilling Tips

                  Grilling Tips! As you fire up your barbecue grill for the Fourth of July, Labor Day, or other fun weekend get-togethers this summer, it is important to know a few tips to protect you and your friends and family from the potentially dangerous chemicals that grilling […]