I made a fresh batch of Kombucha today! You can purchase kombucha at the healthy grocery store, but I find it easy and kind of fun to make at home. Here is my recipe for homemade kombucha. Why would you want to drink kombucha? Kombucha is a naturally fermented liquid. This fermentation process creates healthy bacteria, […]
15
Jun
Jun
I love fresh fruit and especially cherries. Fresh cherries are only available for a limited time during the year. Even though the harvest last for 4 months, there are peaks in the season. The California cherries peak at the end of May/beginning of June. The Washington cherries peak in early July. Cherries contain vitamin C, carotenoids, […]
05
Jun
Jun
Nutrition expert, gourmet chef, raw food chef and acclaimed author: Nancy Addison talks with Charlotte Ammerman while they are in Nicaragua hosting rejuvenation retreats for people who would like an adventure and learn about the healing diet they can incorporate into their own life for a healthier lifestyle. Nancy Addison’s 6 international award-winning books can […]
05
Jun
Jun
Radio Show Host/Nutritionist/Award Winning Author – Nancy Addison talks with Bernice Butler, a publisher for Natural Awakenings about cancer, health, healthy food and supplements and beating cancer. Bernice shares her story about beating cancer and how she has helped her mother get healthier as well. She has now turned her knowledge and passion into her […]
01
Jun
Jun
Statistics show that 1 in 7 men will get prostate cancer. But there is new research that shows natural ways to reverse or prevent prostate cancer! Prostate Cancer and Erectile disfunction (ED), can both be addressed naturally with lifestyle and diet, which is much less extreme than surgery or drugs, and much more effective in […]
03
Apr
Apr
Have you wondered about a cancer prevention diet? Well, according to a study conducted by The University of Western Australia in Perth, eating mushrooms daily may reduce breast cancer risk by nearly two thirds. The study, conducted in China, looked at more than 2000 women, half of whom had suffered from breast cancer. Researchers found […]
07
Mar
Mar
I’m celebrating with the color green this month, in honor of Saint Patrick’s Day, so I’m going to write about avocados! Avocados are a super powerhouse food! This fruit is packed with nutritional benefits and has a delicious creamy rich flavor, which makes it the perfect food for you and your family. Why are avocados […]
14
Dec
Dec
One day when my children were small, I read about how the innocent Minnie Mouse Bubble Bath I’d just bathed my children in could cause blindness. I was so alarmed. So I started researching and reading ingredients on everything. How could the U.S. government allow toxin and carcinogenic ingredients in our toothpaste, bubble bath, shampoos, […]
04
Sep
Sep
The Magic Of Enzymes! It’s all about energy! Live enzymes in food play a crucial role in our health because we have a limited supply of digestive enzymes in our system. When we are young, we have a natural abundance of enzymes. By the time we are elderly, we have lost over half of our […]
12
May
May
Soy is widely sold as a health food and beverage in the United States and around the world. Today, most soy on the market is from genetically modified (GM) seed. 91 percent of soybeans planted in the United States are Genetically Modified, and the rate is rapidly growing throughout the world, according to Natural News […]