You may be concerned about Ebola and other viruses spreading, it is a good time to get an air decontamination machine to make your home and your workplace safer. ODOROX® technology is the advanced solution for eliminating odors, decontaminating surfaces and purifying the air in your home, office or RV. Designed and built by HGI […]
06
Sep
Sep
Nutrition Facts labels are finally getting a much needed remake. I’m so glad, because I always found this label to have things on it that weren’t really relative and somewhat deceptive. The proposed update, was announced in March. This is the first major revision in 20 years. I’m guessing this is part of the first […]
/> Are Your Make-Up and Body Care Products Making You Or Your Children Sick? “In the U.S.,major loopholes in the federal law allow the cosmetics industry to put thousands of synthetic chemicals into personal care products, even if those chemicals are linked to cancer, infertility or birth defects. At the same time as […]
Healthy Snacks For Children I was on KTXD TV channel 47, The Broadcast, yesterday with Lisa Pineiro talking about Healthy Children’s Snacks. We were shooting off site at the Parks Mall in Arlington, Tx. Here is the link for the show segment. http://www.ktxdtv.com/story/26226420/packing-healthy-school-lunches
Eat Seasonally! Time for my morning power smoothie with cherries! I think breakfast is one of the most important, if not the most important, meal of the day! Also, cherries are in season. Our bodies are also better equipped to handle the foods that are in season. I love going to the local farmers market […]
Staying Hydrated This Summer I was on The Broadcast, KTXD – TV, with Amy Kushnir. I talked about the importance of staying hydrated! That matters so much now that we are in the heat of the summer! Also, make sure your animals and wild animals have enough water as well. Drinking enough water can help […]
I love to garden!! I love picking fresh food straight from my garden! I know how healthy it is and what kind of seeds it is grown with. That is so important to me. Who has some wonderful tomatoes from your garden? I love tomatoes and I grew these! Here is one of my favorite […]
30
May
May
Nancy Addison, awarded Woman Of The Year by the American Association of Professional Women, is speaking to the group about eating healthier, cleaner food. I’m speaking this Wednesday for the American Association For Professional Women. I’m talking about eating healthy on a budget. I’m really looking forward to it. Here is the flyer they put […]
11
May
May
Happy Mother’s Day! In honor of mother’s day, there may be someone making brunch for their mother today. This is a recipe my daughter and I made together. Whole Grain Quinoa Waffles I grew up eating waffles; so I always made them for my children. Quinoa is a seed, not a grain. It is gluten-free and […]
Food For The Soul Retreat As I stood on my balcony tonight, I looked up at the moon and listened to the incredible quiet with just the sound of the ocean waves. I realized how incredible an experience these last two trips have been for me to Nicaragua. This retreat has […]