Food Label Being Updated!

labeling updates are going to be better for our health. Nancy Addison, nutritionist, expands on the details.

Nutrition Facts labels are finally getting a much needed remake. I’m so glad, because I always found this label to have things on it that weren’t really relative and somewhat deceptive. The proposed update, was announced in March. This is the first major revision in 20 years. I’m guessing this is part of the first […]

Healthy Snacks For Children With Nancy Addison and Lisa Pineiro on The Broadcast

Healthy Snacks For Children I was on KTXD TV channel 47, The Broadcast, yesterday with Lisa Pineiro talking about Healthy Children’s Snacks. We were shooting off site at the Parks Mall in Arlington, Tx. Here is the link for the show segment. http://www.ktxdtv.com/story/26226420/packing-healthy-school-lunches

Eat Seasonally!

Eat Seasonally! Time for my morning power smoothie with cherries! I think breakfast is one of the most important, if not the most important, meal of the day! Also, cherries are in season. Our bodies are also better equipped to handle the foods that are in season. I love going to the local farmers market […]

Fancy Tomato Salad by Nancy Addison and Maryann De Leo

I love to garden!! I love picking fresh food straight from my garden! I know how healthy it is and what kind of seeds it is grown with. That is so important to me. Who has some wonderful tomatoes from your garden? I love tomatoes and I grew these! Here is one of my favorite […]

Eat Clean and Green with Nancy Addison- Healthy Foods Chef and Nutritionist

Nancy Addison, international speaker with the national speakers association is speaking on healthier green eating for The American Association of Professional Women. Nancy was also awarded woman of the year by the AAPW

Nancy Addison, awarded Woman Of The Year by the American Association of Professional Women, is speaking to the group about eating healthier, cleaner food. I’m speaking this Wednesday for the American Association For Professional Women. I’m talking about eating healthy on a budget. I’m really looking forward to it. Here is the flyer they put […]

“Best Health and Nutrition Book of this Century,” Amazon Review by Gary Massad, M. D. of Nancy Addison’s book: “How To Be A Healthy Vegetarian”

Amazon Reviews of Nancy Addison’s book: “How To Be A Healthy Vegetarian” I was so excited to see such wonderful reviews of my book on Amazon, that I thought I would share them with you! Customer Reviews How to Be a Healthy Vegetarian 10 Reviews 5 star: (10) 4 star: (0) 3 star: (0) 2 […]

Eat Like A Cow and Be As Strong As An Ox!

  Wheatgrass   I am going with a green theme this week in honor of St. Patrick’s Day. In step with that, I am going to expand on green food today. The amazing health benefits of using wheatgrass for healing were brought to the public’s attention by Ann Wigmore in The Wheatgrass Book: How to […]

Nancy Addison Is Having Rejuvenation Retreats at Redonda Beach, Nicaragua

  I am having a marvelous time at Redonda Beach in Nicaragua. I have enjoyed seeing gorgeous sunrises and sunsets, eating fresh food, meeting fun new people. I have loved it so much, I am going to start having rejuvenation retreats here this spring. I’ll put the information in my next months newsletter! You’ll want […]

Celebration Magazine Has New Health and Nutrition Columnists: Nancy Addison and Maryann De Leo

 Celebration Magazine Has New Health and Nutrition Columnist! Celebration Magazine has a new health and nutrition column and it is written by Chef and Nutrition Expert Nancy Addison and Academy Award-Winning Documentary Filmmaker, Maryann De Leo. They recently released their book, Alive and Cooking – An Easy Guide to Health for You and Your Parents, […]

Heart Health by Nancy Addison CHHC,AADP

Heart Health            Today is the American Heart Association’s Day to bring awareness of heart disease to society. February is the month where we celebrate love. So it is the perfect time to spread awareness about this terrible disease.    Heart Disease kills 1,100 women a day. One in every 4 deaths a year are […]