B Vitamins

  Although all nutrients and minerals are important for optimum health, there are a few nutrients that are critical to health. One of those nutrients is the Vitamin B complex. Are you getting enough? A national survey for nutrition and health reported  the US population is on average anywhere from 3% to 6% low in […]

How To Have A Healthy Halloween

  How To Have A Healthy Halloween Halloween is almost here, and everyone is wondering what costume to wear and what treats to give. Careful planning can make this holiday even more enjoyable than you imagined. Sugar is usually the treat of choice, but it is harmful to our health. Since we want to set […]

Healthy Tips For Surviving The Holidays

Healthy Tips For Surviving The Holidays The Holidays are upon us and we can get caught up in a whirlwind of activities, dinners and cocktail parties. You may encounter holiday treats at work or at home, brought to you by a kind neighbor or friend. Every event may seem like an excuse to splurge, but […]

Making Healthier Holiday Foods This Season!

Making Healthier Holiday Foods This Season!   I love the tradition of sharing a meal with family and friends on an annual basis. For this reason, Thanksgiving is one of my favorite holidays. The American Thanksgiving is a traditional meal inspired by the pilgrims. The original feast was probably shared sometime in the fall, possibly […]

The Magic Of Enzymes!

The Magic Of Enzymes! It’s all about energy! Live enzymes in food play a crucial role in our health because we have a limited supply of digestive enzymes in our system.   When we are young, we have a natural abundance of enzymes. By the time we are elderly, we have lost over half of […]

Benefits of Being Vegetarian, Amazon Best Seller! “How To Be A Healthy Vegetarian”

 Benefits of Being Vegetarian Amazon Best Seller! “How To Be A Healthy Vegetarian” – Second Edition by Celebrity Chef – Nancy Addison CHC, AADP is available now on Kindle and the paperback version is coming out soon! Have you ever wondered the benefits of a vegetarian diet or the benefits of being vegetarian? Well best […]

Natural Ways To Help With Menopause Symptoms

  Today Nancy Addison talked  with Lisa Pineiro about natural ways to help with menopause symptoms on The Broadcast.     Natural Aids For Helping Deal With Symptoms As A Result Of Menopause    Menopause is not a disease or illness; it is a natural event as a result of hormonal change as we age. […]

Super Smoothie and Quinoa Milk!

  Recipes For Super Smoothie and Quinoa Milk   I love smoothies. They are a fast and easy way to get super, nutrient dense food in an efficient manner. I always felt that breakfast was one of the most important meals of the day. When my children were growing up, I made smoothies for my […]

A Special Surprise For You Today! A Free Uplifting Movie!

  Good morning! A surprise today! I Love you and I loved watching this movie. This movie is free to watch for a limited time, so I thought this would be a good thing for me to share with my family and friends. It educational and uplifting in so many ways.  It’s  available online for […]

Nancy Is On Al Cole’s Radio Show Tonight – “People of Distinction”

I am On Al Cole’s Radio Show Tonight – “People of Distinction” Listen to me tonight on Al Cole’s Show. I talk about becoming healthy! November 21, 2014, 5pm to 8pm ET \and then I’ll be on it again on Friday, December 12th 5pm to 8pm ET. The December 12th show will be about my […]