Tom Spicer – The Spiceman

Monday,  I found out we lost a very dear person, Tom Spicer.   We all knew Tom. He was not known as a big man in terms of physical stature, but he was a big man in that he was extremely smart and talented, had a wonderful sense of humor, a big heart, was a […]

Shoot for the Stars!

Nancy Addison, nutritionist, writes award-winning, nutrition cookbooks and shoots for the stars.

A few years ago, I decided to write a book. I dug in and wrote it. It took a long time. It took 5 years! It was a dream and I wanted to try to make it a reality. Sometimes, we have visions of things we want to do; then we talk ourselves out of […]