Slow Food & The Right To Know

Nancy Addison's award-winning book, How To Be A Healthy Vegetarian, 2nd edition, tells you how to reverse disease, eat vegan, vegetarian and the health benefits.

Do you ever wonder, what is in the food that you eat? The information you read on labels should have to tell you what kind of ingredients are in the product. I always buy certified organic, when I can. Even if it is fresh, whole food, I want to know, if it is genetically modified […]

Organic, GMOs, Food Quality, And Our Health

Nancy Addison, nutritionist, expands on ways to make the healthiest choices for your health.

In an article in the NY Times on Sept. 3, Kenneth Chang describes the study that Stanford Scientists did on whether or not the organic strawberry has more vitamin C in it than conventional strawberries. In the study, the scientist did not find a huge amount of difference in the amount of vitamin C in […]

Why Organic and Why Should We Care?

Nancy Addison, nutritionist, expands on ways to make the healthiest choices for your health.

Most of the time I want to stay light and only talk about good and positive things, but now and then, I feel I have to say something about what is going on in the world that may not be quite as upbeat. This one concerns our food supply and our fragile eco system. I […]