Drinking Water Can Help You Lose Weight!

The Best Way To Stay Hydrated For Optimum Health , by Nancy Addison, Organic Healthy Life

Many people today go on diet after diet, in an attempt to lose unwanted pounds. I personally know several people who are always dieting. What if you could lose weight easily and without a huge monetary investment? Well, here is a method that just might work for you. Drinking plentiful amounts of water can actually […]

Cancer Fighting – Cherry Smoothie Recipe

Nancy Addison, nutritionist, discusses how to have healthy breakfasts.

I love fresh fruit and especially cherries. Fresh cherries are only available for a limited time during the year. Even though the harvest last for 4 months, there are peaks in the season. The California cherries peak at the end of May/beginning of June. The Washington cherries peak in early July. Cherries contain vitamin C, carotenoids, […]

Water – The Elixir Of Life!

Nancy Addison, nutritionist, discusses the best types of water to drink fo rour health.

Water is the elixir of life! Water is a key ingredient for our health and well-being because our bodies are 66–72% water. Blood uses water to transport oxygen, nutrients, and antibodies to all parts of the body. In this article I’m going t expand on the best waters for your health, as well as details […]

Make Healthy Eating Delicious This New Year!

Nancy Addison, chef and nutritionist discusses ways to make healthy eating delicious.

 As we emerge from the holidays with joy and peace in our hearts, let’s start off the New Year with thoughts of making the coming year even better and healthier. I frequently talk to people who think that eating healthier doesn’t always taste delicious. But, the good news is that when we start doing something […]

Healthy Lifestyle And Nutrition Tips For Surviving The Holidays

Creating Healthier Holiday Food And Handling Stress, Nancy Addison, Organic healthy life

The Holidays are upon us and we can get caught up in a whirlwind of activities, dinners and cocktail parties. You may encounter holiday treats at work or at home, brought to you by a kind neighbor or friend. Every event may seem like an excuse to splurge, but the consequences of overindulgence in food […]

Bees and Butterflies Make Our Lives More Beautiful And So Much Healthier

Nancy addison discusses her petition to ban cheicals that are killiing bees, butterflies and destroying the environment.

While I was outdoors walking in the fresh air and sunshine this morning, I was thinking about how much I love all of our wonderful plants, bees, and butterflies. Then I thought about the roses that people are planting now, (called “knock out roses”) that have NO nectar, and thus are starving our precious pollinators […]

The Magic Of Enzymes!

Budget Friendly Fresh Organic Produce For Optimum Health, by Nancy addison, organic healthy life

The Magic Of Enzymes! It’s all about energy! Live enzymes in food play a crucial role in our health because we have a limited supply of digestive enzymes in our system. When we are young, we have a natural abundance of enzymes. By the time we are elderly, we have lost over half of our […]

5 Super Simple Summertime Health Tips!

Dental Health - Toothpastes, Mouthwashes, & Tooth Whitening, by Nancy addison, nutritionist

With summertime here and in full swing, the temperatures are hitting those high levels. All of us need to make sure we are taking good care of ourselves and our loved ones. Here are 5 super simple tips to help us cope with the heat and stay in optimum health! 1. Drink sufficient water. Drink […]

Safe & Healthy Tips for Grilling This Summer

Lift your mood naturally, stress remedies, by Nancy Addison, organic healthy life

Safe & Healthy Tips for griling This Summer/ For all of you looking to the weekend or any other fun summer get-togethers, where you are firing up the barbecue grill; it is important to know a few tips to protect you and your friends and family, from the potentially dangerous chemicals that grilling meat can […]

Genetically Modified Foods. Is The US Government Going To Deny Us The Right To Have It Labeled?

  Genetically Modified Foods. Is The US Government Going To Deny Us The Right To Have It Labeled?   This Thursday, Congress is voting on the bill to deny us our rights to have GMO food labeled. t seems so mind boggling to me that congress would enact a law preventing genetically modified foods from […]