Ideas For Healthy Kid Snacks That Your Kids Will LOVE!

Eating a well-balanced diet is always a good choice for anyone, but it’s especially important for children.  Their organs are still forming, and what they eat is what becomes their blood, tissue, and cells.  Because of this, a high nutrient-rich diet, along with nutrient-rich snacks is highly recommended. Some of the best healthy kid snacks […]

Feeding Tube Recipe For Optimum Health

                            Feeding Tube Nutrition A Practical Guide for Creating a Healthier Formula for the Feeding Tube. Learn how to make better food choices to create radiant health for your loved one who is on a feeding tube program. Proper nutrition is required […]

Vitamin D, The Sun and Sun Protection

Vitamin D, The Sun and Sun Protection        The sun promotes health and vitality. Still, we want to protect ourselves and our children from the sun during the summer. Which sunscreens are healthy to use? Not all are helpful, and many are harmful. Recent studies reveal that some sunscreens can cause vitamin D3 deficiency and […]

Let’s Talk About Soy

Let’s Talk About Soy Many people eat and drink soy and soy products. I’m asked questions about soy frequently, so I thought I would address this food. Soy has many negative effects on health because it is difficult to digest, affects your hormones, and is closely linked to GMOs, pesticides, and harmful processing chemicals. Soy protein […]

Tests Reveal That High Levels Of Weed Killer Is In Food, Including Baby Food.

Tests Reveal That High Levels Of Weed Killer Is In Our Food Supply, Including Baby Food! Why Aren’t We Hearing Or Reading About This In The News?         An FDA-registered Food Safety Testing Laboratory recently found extremely high levels of the pesticide glyphosate (the active ingredient in round-up weed killer made by Monsanto) in some […]

Holiday Traditions

Holiday Traditions         In a world faced with uncertainties, we crave our holiday traditions now more than ever.  We want to embrace what is familiar.  
 
       What is comforting is a table filled with family, friends, laughter, and food from recipes that have been passed down from generation to generation.  
          […]

The Power Of Plants And Flowers On Our Health And Well-being

The Power Of Plants And Flowers On Our Health And Well-being Fall is here and winter is just around the corner. At this time of year, we tend to spend much more time indoors. We aren’t outside as much and around the gardens or plants in our yard or park. Having plants, going for a […]

How To Have A Healthy Halloween

  How To Have A Healthy Halloween Halloween is almost here, and everyone is wondering what costume to wear and what treats to give. Careful planning can make this holiday even more enjoyable than you imagined. Sugar is usually the treat of choice, but it is harmful to our health. Since we want to set […]

Healthy Snacks For Nursing Mom’s And Tot’s

Healthy Snacks For Nursing Mom’s And Tot’s Eating a well balanced diet is always a good choice for new moms. But many new moms wonder how breastfeeding will affect their child and their diet. You probably don’t need to make any major changes to what you eat or drink when you’re nursing, though there are […]

Drinking Water Can Help You Lose Weight!

    Losing Weight By Drinking Water! Many people today go on diet after diet, in an attempt to lose unwanted pounds. I personally know several people who are always dieting. What if you could lose weight easily and without a huge monetary investment? Well, here is a method that just might work for you. […]