Optimum Health Strategies For Menopause

Calcium - To Take Or Not To Take? by Nutritionist, Nancy Addison

Millions of women can experience fatigue, depression, mood swings, hot flashes, increased abdominal fat or decreased libido as they shift into the menopause phase of life. This article will expand on 7 optimum health strategies for breezing through menopause with finesse! Menopause is the transition that marks the end of a woman’s fertility, which typically […]