Nutrition Expert, Author- Nancy Addison Talks About Staying Hydrated This Summer

Staying Hydrated This Summer I was on The Broadcast, KTXD – TV, with Amy Kushnir. I talked about the importance of staying hydrated! That matters so much now that we are in the heat of the summer! Also, make sure your animals and wild animals have enough water as well. Drinking enough water can help […]

Fancy Tomato Salad by Nancy Addison and Maryann De Leo

I love to garden!! I love picking fresh food straight from my garden! I know how healthy it is and what kind of seeds it is grown with. That is so important to me. Who has some wonderful tomatoes from your garden? I love tomatoes and I grew these! Here is one of my favorite […]

Get Fit Challenge!

Get Fit Challenge! Let’s Get Fit Together! My Get Fit Challenge is going great. I’ve just finished my walk/run and having my strawberry power smoothie for breakfast! Recipe is: 1 pack strawberries, 1 scoop protein powder, 2 cups unsweetened coconut milk, 4 drops stevia, and 1 tsp pure, organic coconut oil! Great way to start […]

Get Fit Challenge!

Ok, I am on a get fit campaign. Who wants to join me? It’s bathing suit weather and time to get toned. I’m going to start going to exercise classes that use weights, yoga and dance (like zumba). I am going to commit for a minimum of 4 days a week. Who is going to […]

Eat Clean and Green with Nancy Addison- Healthy Foods Chef and Nutritionist

Nancy Addison, international speaker with the national speakers association is speaking on healthier green eating for The American Association of Professional Women. Nancy was also awarded woman of the year by the AAPW

Nancy Addison, awarded Woman Of The Year by the American Association of Professional Women, is speaking to the group about eating healthier, cleaner food. I’m speaking this Wednesday for the American Association For Professional Women. I’m talking about eating healthy on a budget. I’m really looking forward to it. Here is the flyer they put […]

Raising Money For the North Texas Food Bank – Nancy Addison with Dallas Cowboy’s Coach Jason Garrett at Taste of NFL, Tackle Hunger

Raising Money For The North Texas Food Bank   I had a wonderful time at the Taste of NFL last night at the fundraiser for the North Texas Food Bank. Beautiful evening with some of the best restaurants in town serving up some delicious food at Lake Grapevine. I met Jason Garrett, the coach of […]

Quinoa Waffles by Nancy Addison

Nancy Addison, nutritionist, shares her quinoa waffle recipe for delicious gluten-free, vegetarian, healthy waffles.

Happy Mother’s Day! In honor of mother’s day, there may be someone making brunch for their mother today. This is a recipe my daughter and I made together. Whole Grain Quinoa Waffles I grew up eating waffles; so I always made them for my children. Quinoa is a seed, not a grain. It is gluten-free and […]

Food For The Soul Retreat With Nancy Addison and Charlotte Ammerman in Nicaragua

    Food For The Soul Retreat   As I stood on my balcony tonight, I looked up at the moon and listened to the incredible quiet with just the sound of the ocean waves.   I realized how incredible an experience these last two trips have been for me to Nicaragua. This retreat has […]

Nancy Addison Talks With Amy Kushnir On KTXD TV’s, The Broadcast

Nancy Addison & Amy Kushnir - Sunscreen, our health, vitamin D, in a segment The Broadcast

Do you need a safe sunscreen this summer? Here is my segment from The Broadcast, KTXD- TV. I have the list in my book, “How To Be A Healthy Vegetarian” second edition. I talk about how most sunscreens have allowed the cancer producing rays in and blocked the cancer preventative rays out. These are much […]

Amanda Addison’s Resolution was passed in Austin, Declaring ” Freedom from domestic violence to be a fundamental human right.”

I’m so proud of my daughter, Amanda Addison, whose resolution and call-to-action declaring “Freedom from Domestic Violence to be a Fundamental Human Right” was passed by the Austin City Council this morning and passed in Travis County last week. She has been working all semester with two other UT Law students on this project. I’m […]