B Vitamins

  Although all nutrients and minerals are important for optimum health, there are a few nutrients that are critical to health. One of those nutrients is the Vitamin B complex. Are you getting enough? A national survey for nutrition and health reported  the US population is on average anywhere from 3% to 6% low in […]

“How To Be A Healthy Vegetarian” Was A Finalist In The International Book Awards In 2016!

I just found out that my book, “How To Be A Healthy Vegetarian” was a finalist in the International Book Awards in 2016! I didn’t even realize it!  Internatioal Book Awards: Congratulations to all of the Winners & Finalists of the 2016 International Book Awards.   Health: General Finalist How To Be A Healthy Vegetarian […]

Fresh Produce Storage Tips

Fresh Produce Storage Tips Fresh produce is part of this healthy eating plan and lifestyle.  Storing it properly is important. We go to the store and buy delicious-looking food. But then we get home and end up storing it improperly, or we get busy and forget about it. Then we find our refrigerator having the […]

Food For The Soul Retreat

Food For The Soul Retreat April 6- 13th, 2016 (sold out); July 28 – Aug. 4; Aug. 7 – Aug. 14; Nov. 13 – Nov 20, 2016.   A Certificate Of Basic Intensive In Healthy Food Cuisine is given to all participants when you come and attend my classes on preparing healthy food at the […]

The Magic Of Enzymes!

The Magic Of Enzymes! It’s all about energy! Live enzymes in food play a crucial role in our health because we have a limited supply of digestive enzymes in our system.   When we are young, we have a natural abundance of enzymes. By the time we are elderly, we have lost over half of […]

Benefits of Being Vegetarian, Amazon Best Seller! “How To Be A Healthy Vegetarian”

 Benefits of Being Vegetarian Amazon Best Seller! “How To Be A Healthy Vegetarian” – Second Edition by Celebrity Chef – Nancy Addison CHC, AADP is available now on Kindle and the paperback version is coming out soon! Have you ever wondered the benefits of a vegetarian diet or the benefits of being vegetarian? Well best […]

Safe & Healthy Tips for Grilling This Summer

Safe & Healthy Tips for Grilling This Summer         For all of you looking to the weekend or any other fun summer get-togethers, where you are firing up the barbecue grill; it is important to know a few tips to protect you and your friends and family, from the potentially dangerous chemicals that grilling meat […]

Have A Healthy Heart, The Benefits of Being Vegetarian

This was my father, who died when my daughter was barely two. He never lived to see his grandchildren grow up. That doesn’t have to be you. This article tells you how you can easily prevent and even reverse the effects of heart disease.   Heart Health The Benefits of Being A Vegetarian   Today […]

Soy, Genetically Modified Seeds, Round-Up And Our Health

Soy, Genetically Modified Seeds, Round-Up And Our Health   Soy is widely sold as a health food and beverage in the United States and around the world. Today, most soy on the market is from genetically modified (GM) seed. 91 percent of soybeans planted in the United States are Genetically Modified, and the rate is […]

Help Save the Bees

The Plight of the Bee   I became aware of the plight of the bee 27 years ago.  I avidly read all kinds of environmental, gardening, and wildlife articles and books, and it makes me sad that it’s only now becoming a widely recognized issue. The large bumblebees were becoming extinct over 28 years ago, […]