Broccoli Lasagna Recipe

Broccoli Lasagna recipe by nutritionist Nancy Addison , organic Healthy life

I love lasagna, and this is one of my favorite dishes to serve when I have company. It is easy to make ahead of time, refrigerate, and then reheat. This looks like a complicated recipe, but it is actually pretty easy. You can buy frozen broccoli and spinach and thaw them, and buy cheeses already […]

Quality Food For A Healthier New Year

Nancy Discussing Brain Health, Memory, and Holistic Remedies, with Nancy Addison, nutritionist, organic healthy life

It is a new year, and it is a good time to get healthier after our holiday food indulgences. Many of my clients, friends, and children’s friends have tried to become healthier and lose weight, only to find they would gain weight quickly after they stopped their new fad diets. They soon found themselves trying […]

Cook And Prepare Organic Beans A Healthier Way

Nancy Addison gives her recipe on how to cook beans a healthy way for more health benefits. It is gluten free and vegan.

Beans are highly nutritious when prepared properly. This recipe is vegan and gluten-free. Most people prepare their food improperly, which can cause the beans to cause indigestion, gas, and nutrient deficiencies. Nancy Addison shatters your old view of nutrition, by cutting through misinformation and telling you the truth on how to be healthy. Join Nancy and get healthy!

Easy Diet And Lifestyle Changes Can Improve Prostate And Erectile Health

Holistic Suggestions For Erectile Dysfunction & Prostate Cancer, by Nutritionist, Nancy Addison, organic healthy life

I am frequently asked about what males can do to help reverse the problem of Erectile Dysfunction and prostate cancer. This worldwide health challenge can really create stress in a relationship and make intimacy difficult. If you are facing this, you are not alone. Statistics show that 1 in 7 men will get prostate cancer. […]

Healthy, Vegan, Gluten-free, Curry Recipe

healthy vegan, gluten-free, curry recipe by chef, nutritionist, nancy addison

While finishing her law school degree, my daughter Amanda worked with the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. She built cases against leaders of the Khmer Rouge for war crimes. On a visit to spend the […]

Foods That Fight Depression

Healthy ways to deal with prostate cancer and erectile disfunction with diet and listyle changes, that are easy to make! By Nancy Addison, nutritionist

Depression is a major problem in our world today. According to the Anxiety and Depression Association, depression is the leading cause of disability in the U.S. for ages 15 to 44.3, and affects more than 16.1 million American adults. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. No one […]

Best Sources Of Protein For A Vegan Or Vegetarian Diet With Delicious Recipes

Nancy Addison, nutritionist, tells what the best sources of vegan or vegetarian protein are and then provides recipes! the photo is by Kevin Marple

If you grew up like me, I was told all my life that I needed protein. I also had acute anemia beginning at the age of 2, so people told me I had to eat liver and meat for the iron. I was told that meat, chicken, fish, dairy and eggs were a good source […]

The Best Vegan Protein Sources

The Best Vegan Protein Sources with Nancy addison, nutritionist

There are so many philosophies about health and nutrition today, how do you know what is right for you? Protein is something I know everyone seems to be concerned with, because for the last 50 years we have all been bombarded with advertising and false information concerning the importance of dairy or meat, chicken or […]

The Best Vegetarian Protein Sources

Have Optimum health through diet and lifestyle, by nancy addison, nutritionist

There are so many philosophies about health and nutrition today, how do you know what is right for you? Protein is something I know everyone seems to be concerned with, because for the last 50 years we have all been bombarded with advertising and false information concerning the importance of dairy or meat, chicken or […]

Things You Need To Know About Reversing Heart Disease Holistically

Nancy Addison talks about various ways a healthy diet and lifestyle can be your best weapons to reverse cardiovascular disease and recovering from Stroke and supplements that can help..

It has been proven that reversing heart disease holistically is possible. In this article, I will expand on things you can do in order to holistically reverse heart disease. Studies show that people on healthy vegetarian diets have lower risks of: Heart disease Colorectal, ovarian, and breast cancers Diabetes Obesity Hypertension (high blood pressure) This […]