Ideas For Healthy Kid Snacks That Your Kids Will LOVE!

Eating a well-balanced diet is always a good choice for anyone, but it’s especially important for children.  Their organs are still forming, and what they eat is what becomes their blood, tissue, and cells.  Because of this, a high nutrient-rich diet, along with nutrient-rich snacks is highly recommended. Some of the best healthy kid snacks […]

Me Time

As Autumn and the holidays embrace us and we have more activities, errands, and social occasions, it is always a good idea to take a little time for ourselves. I have noticed that most people are so busy doing everything for everyone else, that they aren’t making enough time to nurture and take care of […]


Sweeteners With Halloween coming up, sugar is inevitably a part of most people’s October month. Sugar is also a key ingredient in numerous traditional holiday foods, and the holidays are just around the corner! Many of us want to keep the sugar down to a minimum and also keep our waistlines at a manageable size. […]

What’s Wrong With Artificial Food Dye?

    What’s In The Food? Food Additives and Dyes As we return from summer vacation and get back to work and/or school, we may be looking into easier foods for snacks, lunches, etc. Shop prepared: Always take your reading glasses with you because ingredients are printed so small that they can be difficult to […]

Healthy Kitchen Equipment – Essentials

   Healthy Kitchen Equipment – Essentials Everyone needs some fundamental kitchen equipment for your basic food preparation, even if you don’t cook every meal at home.  Here are a few of my recommendations for equipping a healthy kitchen.  When my children were at college, they called and asked me what kitchen items they needed for […]

How To Have Healthy Body Care Products

        How To Have Healthy Body Care Products  The skin is the largest organ of the body, and it readily absorbs any products or patches you put on it. Therefore, the quality of the ingredients is very important. Always buy organic if you have a choice. Be aware that body products are […]

Healing Diet For Pets

  Healing Diet For Pets Animals are wonderful companions and add so much joy and comfort to our lives. We want them to live long, healthy, happy lives as part of our family. They need a balanced diet, fresh clean water, a comfortable place to sleep, fresh air, exercise, and love, just like we do. […]

60: Animal Health and Welfare with Johnny Orlandini

Nutritionist, best-selling author and radio show host, Nancy Addison talks about nutrition, health, animal welfare and animal rescues, with animals rights champion, Johnny Orlandini, AKA Johnny O.  They discuss various ways people can make a difference in the world and in their own life. For more information go to Johnny’s website is:  Nancy’s website:  Nancy’s best-selling, […]

59: Digestion, Acid Reflux, Reversing Disease And Living A Healthier Life

Leading health specialist, best-selling author, and radio show host, Nancy Addison discusses easy, inexpensive ways that certain food and lifestyle adjustments can help with digestion, acid reflux, and reversing disease. With everything we put in our mouths becoming our cells, tissue, and blood, she discusses the simple solutions for having a healthier diet and lifestyle […]