What’s Wrong With Artificial Food Dye?

    What’s In The Food? Food Additives and Dyes As we return from summer vacation and get back to work and/or school, we may be looking into easier foods for snacks, lunches, etc. Shop prepared: Always take your reading glasses with you because ingredients are printed so small that they can be difficult to […]

Feeding Tube Recipe For Optimum Health

                            Feeding Tube Nutrition A Practical Guide for Creating a Healthier Formula for the Feeding Tube. Learn how to make better food choices to create radiant health for your loved one who is on a feeding tube program. Proper nutrition is required […]

Grilling Tips

                  Grilling Tips! As you fire up your barbecue grill for the Fourth of July, Labor Day, or other fun weekend get-togethers this summer, it is important to know a few tips to protect you and your friends and family from the potentially dangerous chemicals that grilling […]

B Vitamins

  Although all nutrients and minerals are important for optimum health, there are a few nutrients that are critical to health. One of those nutrients is the Vitamin B complex. Are you getting enough? A national survey for nutrition and health reported  the US population is on average anywhere from 3% to 6% low in […]

Vitamin D, The Sun and Sun Protection

Vitamin D, The Sun and Sun Protection        The sun promotes health and vitality. Still, we want to protect ourselves and our children from the sun during the summer. Which sunscreens are healthy to use? Not all are helpful, and many are harmful. Recent studies reveal that some sunscreens can cause vitamin D3 deficiency and […]

How To Sleep And Rest Better

  How To Sleep and Rest Better Sleep can become a problem in today’s high paced, stressed-out world. It’s World Sleep Day, and so I’m addressing a vital part of our lives and our well-being. I’ve heard more and more people of all ages tell me how they can’t get to sleep, and that they  […]

“How To Be A Healthy Vegetarian” Was A Finalist In The International Book Awards In 2016!

I just found out that my book, “How To Be A Healthy Vegetarian” was a finalist in the International Book Awards in 2016! I didn’t even realize it!  Internatioal Book Awards: Congratulations to all of the Winners & Finalists of the 2016 International Book Awards.   Health: General Finalist How To Be A Healthy Vegetarian […]

Good News To Start Off A Friday! Aldi Stops Selling Products That Contain Neonicotinoid Pesticides And Is Going Organic By May 1, 2017

   Good news to start off a Friday from Nancy, your Renegade Nutritionist Most of you know how much certain things mean to me, such as protecting our bees, safeguarding our environment, and living an organic lifestyle. I am not that easily impressed, but there is a supermarket called Aldi, that is known for its […]

Let’s Talk About Soy

Let’s Talk About Soy Many people eat and drink soy and soy products. I’m asked questions about soy frequently, so I thought I would address this food. Soy has many negative effects on health because it is difficult to digest, affects your hormones, and is closely linked to GMOs, pesticides, and harmful processing chemicals. Soy protein […]

Tests Reveal That High Levels Of Weed Killer Is In Food, Including Baby Food.

Tests Reveal That High Levels Of Weed Killer Is In Our Food Supply, Including Baby Food! Why Aren’t We Hearing Or Reading About This In The News?         An FDA-registered Food Safety Testing Laboratory recently found extremely high levels of the pesticide glyphosate (the active ingredient in round-up weed killer made by Monsanto) in some […]