Leading health expert and radio show host, Nancy Addison discusses with a health coach, Karen Gilroy approaches to body, mind communication. They share ways that you can notice if you are holding trauma in your body, how to change or adjust things like posture or standing, that can help you release and redirect your life and traumas. They talk about how trauma can create illness in your life if it’s not dealt with on a deeply emotional level.
Nancy’s website: https://www.organichealthylife.com
Nancy ‘s award-winning books on Amazon: Author.to/nancyaddison
