Travel Tips For Hydrating With Thermal Baths

 

Thermal baths in Ax Les

 

Travel can be tiring. We can also get dehydrated when we fly or travel.

When I’m traveling in Europe,  Asia or anywhere in the world, I always look to see if there are any types of thermal springs in the areas where I am  visiting. There are therapeutic hot springs and fountains almost everywhere in the world. These waters have natural minerals in them that are incredibly great  for our health.  One of the main nutrients they usually have is sulfur.

Sulfur is a major nutrient we need in order to get oxygen into our cells. MSM is a natural form of organic sulfur. Sulfur is the third most prevalent element found in the body. With sulfur being one of our body’s main nutrients, this is absolutely critical to our health.

Without the proper levels of sulfur, our bodies aren’t able to build good healthy cells, and this leads to illness.

Our bodies are made up of 66–72 percent water. Our blood uses water to transport oxygen, nutrients, and antibodies to every part of our body. Research today indicates that most disease occurs as a result of chronic intercellular dehydration.  The quality of the water we drink and the food we eat is of vital importance to our health and well-being.

When I was in France recently, I went to ski in the Pyrenees Mountains. I researched “thermal waters ” and found the perfect ski village with natural sulfur-rich water. The name of the village. was Ax Les Thermes. There were actually little hot spring baths around the town that children and adults were soaking their legs in.

The town was delightful. We skied in the most wonderfully fresh powder on very well-marked slopes.

Exercising on trips adds so much healthy  fun to the experience.

When we had finished for the day, we headed to the thermal baths in the center of the town to work out our sore muscles in the hot baths. It was fantastic. I love going to these foreign baths.

This town has been famous for centuries for “it’s the healing waters.” It is like a hot spring water park with the jets, water falls, and various pools with fountains. I love sitting outside in the hot springs with the snow falling on us and the steam rising with the full moon and mountains over us.

So, on your next trip somewhere, look to see if there aren’t any hot springs or thermal baths you can visit.

You may need to take your own towels with you. Also, check on the hours and days of operation. They are all a bit different.

Something like this might add a whole new level of health to your trip!

I can’t wait to hear about your experience when you return!

 

5 thoughts on “Travel Tips For Hydrating With Thermal Baths

  1. Apple Williams says:

    My skin is always dry that cracks thank you so much for sharing this ever since I tried it I noticed there were less cracks on my skin and it felt smoother. I am going to have more thermal baths 🙂

  2. Johnson Warner says:

    Great tips Nancy and I loved your layout of your blog. These photos look amazing, must be quite an incredible experience, thanks for all the tips, bookmarked! God bless.

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